From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy knees and maintaining joint health. One of the largest and most complex joints of the body, the knee is crucial to movement, which means protecting knee joints should be a priority. Our knees […]
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There are a lot of important aspects when it comes to recovery after surgery, especially a major one such as hip replacement How should you prepare? What challenges should you expect? Will you need a caregiver? All of this takes careful planning among your healthcare team, you and your family members. Joint Replacement surgeon Dr Gaurav Gupta […]
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